Self-reflective blog
How to stay calm when you know you'll be stressed The video show about the story of Daniel Levitin and he was neuro scientist by profession. He narrated his story with a fluent and distinguish way. The story was when he returned home from somewhere else but when he was at home, he forgot his home keys on the table and there was no any ways to get inside as all the doors and windows are locked. He crawled through the basement and broke the basement window and cleared all the grass and covered that broken window with some cardboard so as on the way to airport tomorrow morning he could call his contractor and ask him to fix it. As it was far better and expensive than to call the locksmith in the middle of the night. As he was neuro scientist by training and he know a little bit about how the brain performs under stress. It releases cortisol that raises your hea...